• Habits & Lifestyle

    4 Simple Self-Improvement Techniques That Can Actually Make a Difference

    May 17, 2025 - By 

    Do you ever feel like you’re constantly searching for that one thing that’ll finally make you feel more grounded, more focused, or just… better? I definitely have, and that’s kind of what sparked my whole self-improvement journey. Today, I thought we could really start getting into it. Like I mentioned in my previous article, I’m still figuring out my calling and working on becoming the best version of myself. And now that we know each other a bit better, I think it’s time to talk about some of the methods that might actually help us get there. If you’ve ever…

  • Glow Notes

    GlowNote#2 – 2025 Goals: How I’m Progressing and What I’ve Learned

    May 15, 2025 - By 

    Hello dear friends and welcome to Glow Note number 2. In today’s Note, I will talk to you about the goals I set for myself in January 2025. Yes, I know, most people take new resolutions every year, and a lot of them end up falling back into old habits just a few weeks later… and that’s okay! I must admit that, I, myself did that a lot in the past, but this year, I tried to do better. So, how am I doing so far? What did I do differently? What did I learn? These are the questions I…

  • Glow Notes

    GlowNote#1 – Welcome to the Glow Notes section of the Glowing Up blog! 💫

    May 13, 2025 - By 

    Hey! Welcome to the first-ever Glow Note! 🎉 I’m super excited to share what this space is all about and what you can expect. Glow Notes are going to be shorter posts where I’ll update you on whatever I’m working on or thinking about. Think of them as quick check-ins, reflections, or little challenges I’m taking on—like journaling every day for a month or going on a 1-hour walk every morning for a week. I’ll also be sharing thoughts, realizations, or anything that’s been on my mind lately. It’s basically my own journal, but you get to peek inside! 😊…

  • Self Discovery & Mindset

    How I Realized There’s a “Best Version” of Myself (And Why I’m Chasing It)

    May 1, 2025 - By 

    A Fresh Start, but Something Was Missing My name is Juliette, I’m 26, and like many people, I struggled with depression when I was younger. It took time to heal, but I eventually managed. After earning my bachelor’s degree, I moved to a new country—a fresh start, a breath of fresh air. To this day, I still think that this is the best decision I’ve ever made. But even with all the excitement of change, something still felt… off. I don’t really know how to explain it, I could just feel it in my whole body, in my bones. For…